Lifeway Greek-Style Fro-Yo: The Ice Cream with Perks

Let’s get one thing straight—I’m lactose intolerant, which means I haven’t had a decent scoop of ice cream in many moons. While this has saved me from a world of hurt when stress calls for a pint of the dairy-licious good stuff, I still crave it occasionally. That’s probably why I’m such a fan of [...]

Red Carpet Ready With Nancy O’Dell and Yoplait Greek 100

Last month, I had an opportunity to chit chat with Nancy O’Dell the day before she was to cover the Emmys. The plan was to school a group of bloggers on how to get camera ready. I expected all of the familiar Hollywood tricks, but was actually surprised at how informed and healthy minded Ms. O’Dell [...]

Yo! Crunch This, Not That!

I’m quite the sucker for texture when it comes to food. I basically dated frozen yogurt with Oreo topping in college because I just loved its smoothness with that chocolaty crunch. (That relationship ended after 10 pounds, as you might imagine—hello, Freshman 10!) Since then, I’ve been much more mindful of portion sizes, thereby preventing an unhealthy repeat relationship. [...]