Search Results “speed walking”
6 Fitness Tips Chef Robert Irvine Swears By post
We’ve featured Chef Robert Irvine before, and today, in celebration of Fit Bottomed Dudes’ Week over on FBG, we’re doing it again! Because when you say “dude”…
5 Basic Pregnancy Tips for the Newly Expectant Mom-to-Be post
Newly pregnant? Freaking out? Whether you planned your pregnancy or it came as a complete surprise, take a deep breath. You don’t need to hyperventilate…
An Open Letter to All Racers post
I’ve competed in a lot of races, and part of what keeps me coming back, even after a really heinous one, is the community. Whether…
Workout I Did: The Zombie Apocalypse Workout post
Who else — besides Tish and me — is super pumped for the next installment of The Walking Dead to begin on Sunday? I’ve been…
Bored By the Treadmill? Not With Motion Traxx’s Cardio Workout post
Now that I’m a long-distance running extraordinaire (ha), I’ve been doing more runs on the treadmill to keep up my endurance. With two kids, running…
6 Cute Fit Looks for Fall post
It’s officially fall, which means that it’s about time to put away the summer stuff (sad face!) and bring out the layers! If your usual…
3 Products to Improve Your Recovery After a Tough Workout post
Whether you’re training for a race or simply pushed it hard at the gym and are feeling the effects, we rounded up three new products…
Trying Orangetheory Fitness: And Learning the Secrets to Effective Interval Training post
The workout at Orangetheory Fitness (OTF) is said to be one of the most innovative and motivational workouts for what’s typically treacherous and redundant exercises. The secret? Having…
We Learn How Olympians Lolo Jones and Alex Morgan ‘Do More’ post
Living in New York City, I didn’t think I would ever find myself getting into a bobsled, much less with a world-class Olympic athlete. But…
5-Minute Workouts, Healthy Recipes and Sanity Savers! post
May the Five-Year Birthday celebration continue! This time with another kindergarten/No. 5-obsessed approach to all things healthy living. “I don’t have time” is the top reason many…
Leadman Tri Marquee Race Recap (aka That Time I Ate Ice Out of My Sports Bra) post
The Leadman Tri Marquee in Tempe, Ariz., on April 14 was billed as epic, and you know what? It wasn’t just epic. It was life…
4 Dos and Don’ts for a Better Cardio Workout post
There’s nothing worse than doing a cardio workout and not getting the most out of it because you weren’t using the right form or weren’t mixing things…