Search Results “diet culture”
Fit Bottomed Reset Day 5: The Secret to Taking Your Power Back post
Hey, hey, and welcome to Day 5 of the Fit Bottomed Reset! You did it! It’s the last day of the Fit Bottomed Rest! And…
Fit Bottomed Reset Day 3: Get Fired Up post
Hey, hey! Welcome to Day 3 of the Fit Bottomed Reset! A quick note before we begin today: A big, heartfelt THANK YOU for making…
Welcome to Fit Bottomed Girls! post
Hi, there! We’re honored that you’re here! Here at Fit Bottomed Girls we’re passionate about promoting body confidence at all sizes and know that a…
7 Signs You’re Getting Fit for the Wrong Reasons post
Yesterday we shared why we’re no longer doing New Year New Rear Week. And today’s post is a great example of how our mission and…
Why We’re Not Doing New Year New Rear Week Anymore post
Have you guys been reflecting back on 2019? via GIPHY Because we have. The past year has been crazy — yet wonderful — here in…
7 Signs You’re Being Overly Restrictive With Yourself post
When you have dietary intolerances or allergies, restricting what you eat to avoid those things makes sense. Total and complete sense. However, when you label…
Reason Number 342 That I’m Glad I’ve Done My Body Image Work post
My path to loving my body — at its natural and intuitive and ever-changing shape outside of dieting — hasn’t been an easy path. Nor…
An App for Tapping Into Your Sensual Side post
Sex positivity (meaning that sex, as long as it’s healthy and truly consensual, is a good thing) is something I think about a lot. Maybe…
How to Be a Healthy Unicorn post
What if we told you that just about everything you thought you knew about healthy living wasn’t true — and was totally set up for…
Podcasts That’ll Improve Your Relationship With Your Food and Body post
In this post featuring our favorite diet-culture-busting Instagram accounts to follow, we mentioned that we were also putting together a list of our favorite podcasts…
Celebrating 11 Years With the Most-Read Posts post
As of this week, Fit Bottomed Girls is officially 11 years old. Eleven! Which, if you count that in internet years, makes us like a…
This Is Not a Weight-Loss Program post
Repeat: This is not a weight-loss program. via GIPHY After months of doing these Tell It Like It Is episodes and posting about all things sneaky diet culture,…