Search Results “chocolate”

In just a few short days, Valentine’s Day will descend. For those of you who love Valentine’s Day, break out the conversation hearts. For those…

Vitamin Water gets called out, there are no short cuts to fitness, and caloric restriction just leaves you hungry. Vitamin or Sugar Water? Usually when…

Exercise may not cure obesity, The Biggest Loser gets charitable, and we all need fewer cals as we age. Exercise Isn’t an Obesity Cure According…

Nuts are misunderstood. Because of their high calorie and fat count, they’re oftentimes shunned when, in fact, they are little nutritional powerhouses brimming with deliciousness. No,…

From whether sleep or exercise is better for you to what Obama does to stay fit, this last week around the ol’ web was interesting,…

Earlier this week, we reviewed The Taste of Sweet,which was all about America’s complicated love affair with sugary goodness. While many shun sweet treats, I…

Today is National Cookie Day, declared, of course, by Mr. Cookie Monster himself. Sure, a few years ago he may have declared cookies a “sometimes”…

I’ve never been a big smoothie girl. I figure that if I’m going to consume 250 to 300 calories for breakfast, I’m going to eat…

Staying properly hydrated is always important, but all the more so when you’re being active. Check out some of the new hydration helpers now available.…

It’s no secret that the FBGs are giganto, HUMUNGO fans of The Biggest Loser. So, it’s natural that for our second edition of FitStars (Hungry…

  We all laugh when we see those commercials where people in a fine-dining establishment discover that they’re eating fast-food fare. We all think that…

With Hallow’s Eve just a mere two weeks away, I can only think of one thing: candy. (Dressing up as a witch and scaring young…